7 ways to sneak 25-30g of fibre in desi meals
Mixing flours like jowar, bajra, or ragi into your regular atta is an easy way to make it better. These flours can provide an extra 2-3 grams of fibre per roti. They add texture, a mild earthy taste, and a nice amount of fibre to your everyday roti. Even using them once or twice a week can make a difference — both in flavour and how you feel after eating.
Can’t eat your food without snapping a picture first?
Join our Food Photography Contest and stand a chance to win exciting prizes!
Join our WhatsApp Food Community to discover delicious recipes, enjoy fascinating food stories, and stay updated with the latest food news! Click here
