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Trikonasana improves digestion and metabolism, helping the body get rid of excess uric acid. It also stretches and strengthens your legs, and improves blood flow. Stand with your feet wide apart. Turn your right foot almost 90 degrees out. Stretch your arms out to the sides. Bend your body to the right, placing your right…
Want to live a long and healthy life? The article suggests simple habits. Prioritize sleep and align with your body clock. Test hormone levels regularly. Incorporate movement like yoga and strength training. Focus on nutrient-dense foods and stay hydrated. Avoid industrial seed oils and plastics. Get sunlight, walk daily, and socialize. Consistency is key to…
Although both humans and snakes rely on their digestive systems to extract nutrients from food, they differ significantly due to their distinct diets and lifestyles. Among all the key differences, one of the most notable difference is the digestive system of snakes from humans because of the snake’s capacity to swallow and digest large prey…
A root canal, also known as endodontic therapy, is a dental procedure used to treat infection or damage inside a tooth. This treatment is often needed when the pulp, the soft tissue inside the tooth that contains nerves and blood vessels, becomes inflamed or infected due to deep decay, repeated dental procedures, or a crack…
As parents, we often limit our interactions with our kids to the surface level. Questions like “How was your day”, “are you hungry” or “Have you done your homework”, are part of our everyday lives.While these questions and interactions are important, they do nothing to simulate your child’s thinking capacity, and prevent them from opening…
While doctors all over the world say that no amount of alcohol is safe, most light drinkers enjoy a drink or two occasionally. However, sometimes even a few drinks once or twice a week can cause a host of health issues, with impotence being the most worrying one for men.Impotence, also known as erectile dysfunction…
Blueberries, strawberries, raspberries, and blackberries are rich in antioxidants, especially vitamin C, which helps combat free radical damage to hair follicles and melanocytes. They also help the body absorb iron more efficiently (especially from plant-based sources), supporting better circulation and delivering nutrients to the scalp. This helps promote overall hair health and pigment retention. How…
After a lull of almost three years, Covid 19 has raised its head again, and while there is no need to panic yet, some worrying statistics have been coming to the fore.Covid 19, which has been seeing a surge of cases in Singapore and Hong Kong, has made its way to India as well. According…
Urvashi Rautela is back at Cannes 2025—this time, not just breaking the internet, but maybe her dress too. Source link
If there is one thing Janhvi Kapoor and Shikhar Pahariya are not doing, it is keeping it lowkey. From Ambani bashes to temple runs, these two have been painting the town in coordinated couture and subtle PDA. While Janhvi is busy making her Cannes debut with Homebound, starring Ishaan Khatter and Vishal Jethwa, it is…
