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While dealing with different kinds of people is difficult in itself, dealing with disrespectful people is all the more emotionally draining. Be it your colleague, friend, or even a family member, being disrespected by someone constantly can deeply affect your mental peace and even self-esteem. When someone disrespects you repeatedly, sometimes ignoring doesn’t work and…
Nancy Tyagi’s Cannes debut, celebrated for her self-stitched gown, faced controversy when singer Neha Bhasin pointed out similarities to a design from The Source Bombay. The store’s founder confirmed the dress was purchased, not self-made, sparking debate over authenticity. Diet Sabya weighed in, noting the design’s inspiration from The Blonds, highlighting the importance of credit…
Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be life saving too! Certain foods, when consumed in the right manner, and at the right time, can largely promote gut health, and amongst them are two seeds that you should soak overnight, and consume…
A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings. You can have your cake and eat it! People on a weight lossjourney often struggle with controlling their cravings. Cutting back on sugar is one…
Ideas are beautiful, but when they come in the middle of chores or before sleep, they clutter the mind. Left uncaptured, they loop around like unfinished songs. Psychologists call it the “object permanence of thought”—the fear that forgetting an idea means losing a part of one’s identity or insight. Jot every random idea, inspiration, or…
This isn’t about guilt. It’s about learning better, living better, and loving the brain enough to protect it. After all, memory is not just about recall—it’s about joy, relationships, identity. Source link
Macbeth, a brave Scottish general, has a story that makes people realise the importance of checks and balances. The guilt drives him crazy, power makes him hungry, and killing is like a job to retain his Kingship. Here we try to explain Shakespeare’s ‘Macbeth’ in 10 sentences. Source link
Mixing flours like jowar, bajra, or ragi into your regular atta is an easy way to make it better. These flours can provide an extra 2-3 grams of fibre per roti. They add texture, a mild earthy taste, and a nice amount of fibre to your everyday roti. Even using them once or twice a…
Not just for toast! Avocado is creamy, loaded with magnesium, and full of healthy fats that help your body wind down. Try slicing some into a salad with lime and salt, or mash it with spices as a quick dip for a late-night cracker snack. They’re loaded with vitamins C, E, K, and B6, plus…
We are all well aware these days that fats can be classified into various types. Good fats and harmful fats are a condensed form of these categories. The beneficial fats, monounsaturated and polyunsaturated, are good because they can lower cholesterol, which lowers your risk of heart disease.Conversely, the negative ones raise harmful cholesterol levels and…
