"All the News. All the Time"
A lot of women go through uterine fibroids in their reproductive years, that though benign, can cause issues such as pain, irregular menstruation, and irregular periods. However, new research now says that there can be a link between vitamin D deficiency and the development and growth of these fibroids? Let’s dig deeper into understanding this…
Chronic inflammationis sometimes referred to as the “silent killer” because, although it may not initially exhibit any noticeable symptoms, it can gradually exacerbate major illnesses, including diabetes, cancer, heart disease, and arthritis.Certain blood tests are among the best methods for identifying this chronic, low-grade inflammation. These five importantblood markers can reveal information about your general…
These days, whether you’re scrolling through social media or sitting in a meeting, it can feel like everyone’s trying to prove a point. Being confident is good, but if you always need to be right, win, or stay in control, that’s your ego talking. And when ego takes over, it often leads to more stress,…
Protein: 3 tbsp sesame seeds offer around 5 g protein Benefits: They contain key amino acids like methionine, which helps in muscle repair, enzyme production, and overall growth. Protein in sesame seeds works with minerals like calcium, magnesium, and phosphorus to support strong bones and joint health. The protein content along with healthy fats help…
Find the difference puzzles provide a mental workoutduring your free time and are an enjoyable and simple way to test your ability to observe. The two images in these puzzles appear to be identical at first glance, but upon closer inspection, you will see a few little variations that are concealed from view.Both children and…
Photo: Marina Winberg/ Instagram Optical illusion personality tests are quite a rage these days on social media. These simple, fun, and engaging tests are based on psychology and they claim to reveal a person’s true nature in just a few seconds.How? Well, these are strange images with one or more elements which can appear differently…
All over the world, millions of women suffer from infertility or are unable to conceive for years, even though they are otherwise healthy. While sometimes infertility is irreversible and not treatable with my medicines as well, in other cases, you can do a couple of things to improve fertility. Yoga is a natural way to…
Of late, drinking water from copper bottlesis being touted as being extremely healthy for health, and people from all around the world have been taking to this habit. As we all know, copper is a key mineral that helps in many crucial body functions, including red blood cell production and immune health.However, does drinking water…
More than 5 years after COVID-19 pandemic was declared a global pandemic, the world has continued to navigate the virus’ existence, in varying capacities throughout the world. While the general opinion is that world over, people have attained immunity to the virus (since everyone has got it at some point, though they may not know…
They have refined starches with flavour sprinkled on and can only lead to weight gain. Most store-bought veggie chips are not just dried vegetables—they’re often fried or baked in oil, heavily processed, and stripped of fiber and nutrients. Many brands add excessive sodium and artificial flavorings, which can lead to water retention and cravings and…
